Posts tagged Motivation
14 things you can do when you feel like crap in the morning
14 things you can do when you feel like crap in the morning

Do you ever wake up and feel like complete crap? Like you want to hide from the whole world and just disappear, but then you realize that there are a bunch of things that you need to do and places you need to be and all of these things on your to do list that just overwhelm you at the thought of them and then you fear that you’re ALWAYS GOING TO FEEL LIKE THIS!  It’s an awful feeling and I’ve definitely been there-like A lot and let me tell you that it sucks. If you’re reading this then you’ve probably experienced it as well and maybe you’re experiencing it today and know that it’s not a fun place to be. When I go into that state, and I actually used to be in that state every day-I have found the following to be helpful choose 1 or 2 of these and let me know how it goes:

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Rachael BerezinMorning Routine, Inspiration, Motivation, Morning, Tapped In, Self_Help, Routine, Self Improvement, Brooklyn, New York, Los Angeles, Tapped Into Focus, Daily JournalComment
Things Can Change Quickly
Things Can Change Quickly

Ever feel like you've been stuck in a certain pattern of thought, behavior, or emotion forever? When you're stuck in something, like procrastination, or never having enough money or being single,  the way out can feel elusive and then we go into trying to figure out all of the "how's". Like how am i going to meet someone normal? How am I going to make a crap load of money? How am I going to become a more productive person? Or it goes into shame, like "what's wrong with me?", "why can't I get my shit together?" " I suck".

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Rachael BerezinSelf Help, Self Improvement, Time, Tapped In, Change, Quick Change, Motivation, Inspiration, Tapping, Brooklyn, New York, Los Angeles, How to Tap, Stress, Stress ReleaseComment