Do you ever wake up and feel like complete crap? Like you want to hide from the whole world and just disappear, but then you realize that there are a bunch of things that you need to do and places you need to be and all of these things on your to do list that just overwhelm you at the thought of them and then you fear that you’re ALWAYS GOING TO FEEL LIKE THIS! It’s an awful feeling and I’ve definitely been there-like A lot and let me tell you that it sucks. If you’re reading this then you’ve probably experienced it as well and maybe you’re experiencing it today and know that it’s not a fun place to be. When I go into that state, and I actually used to be in that state every day-I have found the following to be helpful choose 1 or 2 of these and let me know how it goes:
Read More